Mindful Resolution
Cart 0
 

 Workplace Mindfulness Training Programs

for stress reduction, resilience, and attention

 

 
 
 
aquaback1.jpg
 

In the information economy,
your most valuable
asset is attention. 

How can you tell?

Everyone is vying for it.

 

 

 
computer-3190202_1920.jpg
 

Mindfulness is a skill to direct and sustain attention, think more clearly, and respond productively to stress.

We teach that skill.

 
gold-block.jpg
 

 
 

Our workplace training programs are evidence-based and cost effective.

Mindful Resolution's workplace training programs focus on reducing stress in addition to building more workplace engagement, empathy, and emotional resilience.

Our programs are engaging and based on the current research in neuroscience and positive psychology. 

 

“Mary Linda's course was exceptional. She gave me insights and tools to practice mindfulness meditation on a daily basis. I've since had a dramatic positive shift in my ability to stay calm and present in the midst of ups and downs of my work and personal life.”

— J. Bailey, VP for Operations, Transitions LifeCare

 

Thank you so much for your great presentation! I could really tell a difference in the room during your talk. You truly have a gift! I heard great comments from our members.  I look forward to working with you again! Thank you!

-A. Lassiter, CEO, HD Reach

 
 

Curious about what mindfulness training can do for you or your organization? 

 
aquaback1.jpg