Mindful Resolution
Mindful Resolution
Science-based mindfulness training for stress reduction, resilience and clarity
 

 We teach mindfulness skills*

(*focus, stress-reduction, flexibility, resilience) 

 
aquaback1.jpg
 

In the information economy,
your most valuable
asset is attention. 

How can you tell?

Everyone is vying for it.

 
freestocks-org-540554-unsplash.jpg
 

Mindfulness is a skill to manage attention, think clearly, and respond productively to stress.

Quality instruction matters.

 
gold-block.jpg
Joe & Me.jpg
 

Our workplace training programs are evidence-based and cost effective.

Mindful Resolution's workplace training programs are based on current neuroscience and the science of well-being. They focus on reducing stress in addition to building more workplace engagement, empathy, and resilience.

 

Curious about what mindfulness training can do for you or your team? 

 
aquaback1.jpg