Science-based mindfulness training for stress reduction, resilience and clarity
“Mary Lin's class was exceptional. She gave me insights and tools to practice mindfulness meditation on a daily basis. I've since had a dramatic positive shift in my ability to stay calm and present in the midst of ups and downs of work and personal life.”
— James Butler, Director of Operations Transitions LifeCare, Raleigh, NC
Thank you for giving such an outstanding lecture at Kitware. The response from the team was extremely positive. The remote group in New York was also very happy, and I heard that they were actively participating in your exercises during the lecture.
-Stephen Alyward, Ph.D., Senior Director of Strategic Initiatives, Kitware, Carrboro, NC
Thank you so much for your great presentation! I could really tell a difference in the room during your talk. You truly have a gift! I heard great comments from our members. I look forward to practicing more mindfulness! Thank you!
-Ann Lassiter, Program Chair, Raleigh Professional Women's Forum
Thank you so much for your great presentation! It was so interesting to think about how mindfulness can help me both care for myself and do a better job for my organization. Thank you!
-Fundraiser, North Carolina Philanthropy Conference, Durham, NC
Child Health Investment Partnership
“Mary Lin is a great communicator. She listens with an open heart and was able to find a common language that respected differing points of view in our group. I appreciate how she guided learning as a collaborative process.”
— Robin Haldiman, CEO, Child Health Investment Partnership, Roanoke, VA
"Working in the healthcare profession, especially end-of-life care, is challenging despite its many rewards. Mary Lin's multi-week training program truly benefitted our staff and volunteers. I witnessed my colleagues close their eyes and relax their bodies. It was a much-needed respite."
— Anne Arndt, Licensed Clinical Social Worker, Transitions LifeCare, Raleigh, NC